Seniors' Program of Normal Township

Exercise Programs

The following exercise programs are offered:

Line Dancing
Low & Slow Aerobics
PEPS (Practical Exercise Program for Seniors)
Stretch & Tone
Tai Chi

YOGA on Mondays and Wednesdays at 1:15 pm. The new session will start February 2nd and run through March 16th.

LOW & SLOW on Tuesdays and Thursdays at 9:15 am. The new session will start March 24^th and run through April 30^th. The open class is on Thursday, March 19^th.

PEPS on Mondays, Wednesdays, and Fridays at 9:15 am. The new session will start March 16^th and run through April 24^th. The open class is on Friday, March 13^th.

BEGINNING LINE DANCE on Tuesdays and Thursdays at 11:30 am. The new session will start February 19th and run through March 31st.

INTERMEDIATE LINE DANCE on Tuesdays and Thursdays at 12:30 pm. The new session will start February 19th and run through March 31st.

TAI CHI I on Mondays and Wednesdays at 11:00 am. The new session will start March 2^nd and run through April 8^th.

TAI CHI II on Mondays and Wednesdays at 11:30 am. The new session will start March 2^nd and run through April 8^th.

TAI CHI FLOW on Mondays and Wednesdays at 12:30 pm.

You may register for any of the classes at the Community Activity Center, 1110 Douglas Street, or by calling the Community Activity Center at 888-9099. PAYMENT IS DUE ON THE FIRST DAY OF EACH SESSION AND MUST BE PAID BY CHECK OR USING EXACT CASH.